10.1 km | 01:00:34 | 06:01/km日期: 2014-03-18 13:24 - 平均心率: 116 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 47%
Pace: 06'00" / 06'00" / 06'07" / 06'00" / 05'51" / 05'55" / 06'13" / 06'08" / 06'02" / 05'53" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'07") | 1003 / 1003 |
| 2 | | 05'59" (+00'08") | 1015 / 2019 |
| 3 | | 06'06" (+00'15") | 1001 / 3020 |
| 4 | | 06'00" (+00'09") | 1003 / 4023 |
| 5 | | 05'51" | 1009 / 5033 |
| 6 | | 05'56" (+00'05") | 991 / 6024 |
| 7 | | 06'12" (+00'21") | 1010 / 7035 |
| 8 | | 06'07" (+00'16") | 1005 / 8041 |
| 9 | | 06'02" (+00'11") | 1007 / 9049 |
| 10 | | 05'53" (+00'02") | 1005 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
3月累積里程 : 97.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 06'00" | 00:24'07" |
| 5 | 05'51" | 00:29'58" |
| 6 | 05'55" | 00:35'53" |
| 7 | 06'13" | 00:42'06" |
| 8 | 06'08" | 00:48'14" |
| 9 | 06'02" | 00:54'16" |
| 10 | 05'53" | 01:00'09" |
| 10.1 | 06'24" | 01:00'34" |
展開計圈分析
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