7.7 km | 01:09:39 | 08:59/km日期: 2018-09-04 05:01 - 卡路里: 482 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 07'43" / 09'06" / 09'03" / 09'32" / 08'49" / 09'35" / 08'03" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" | 1000 / 1000 |
2 | | 09'06" (+01'24") | 1000 / 2000 |
3 | | 09'02" (+01'20") | 1000 / 3000 |
4 | | 09'31" (+01'49") | 1000 / 4000 |
5 | | 08'49" (+01'07") | 1000 / 5000 |
6 | | 09'35" (+01'53") | 1000 / 6000 |
7 | | 08'02" (+00'20") | 1000 / 7000 |
8 | | 10'26" (+02'44") | 748 / 7748 |
9月累積里程 : 87.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 09'06" | 00:16'49" |
3 | 09'03" | 00:25'52" |
4 | 09'32" | 00:35'24" |
5 | 08'49" | 00:44'13" |
6 | 09'35" | 00:53'48" |
7 | 08'03" | 01:01'51" |
7.7 | 10'25" | 01:09'39" |