17.9 km | 02:02:23 | 06:50/km日期: 2018-09-02 06:29 - 總爬升: 429 m - 平均心率: 152 - 卡路里: 755 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 08'07" / 08'25" / 08'43" / 17'28" / 05'54" / 11'35" / 06'35" / 10'38" / 06'57" / 06'52" / 14'04" / 08'49" / 04'59" / 06'29" / 06'58" / 06'12" / 07'30" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'59") | 1000 / 1000 |
| 2 | | 08'25" (+03'27") | 1000 / 2000 |
| 3 | | 08'43" (+03'45") | 1000 / 3000 |
| 4 | | 07'43" (+02'45") | 1000 / 4000 |
| 5 | | 05'54" (+00'56") | 1000 / 5000 |
| 6 | | 06'49" (+01'51") | 1000 / 6000 |
| 7 | | 06'34" (+01'36") | 1000 / 7000 |
| 8 | | 06'27" (+01'29") | 1000 / 8000 |
| 9 | | 06'57" (+01'59") | 1000 / 9000 |
| 10 | | 06'51" (+01'53") | 1000 / 10000 |
| 11 | | 05'49" (+00'51") | 1000 / 11000 |
| 12 | | 05'15" (+00'17") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 06'29" (+01'31") | 1000 / 14000 |
| 15 | | 06'58" (+02'00") | 1000 / 15000 |
| 16 | | 06'11" (+01'13") | 1000 / 16000 |
| 17 | | 07'00" (+02'02") | 1000 / 17000 |
| 18 | | 08'04" (+03'06") | 900 / 17900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 : 109.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'25" | 00:16'32" |
| 3 | 08'43" | 00:25'15" |
| 4 | 17'28" | 00:42'43" |
| 5 | 05'54" | 00:48'37" |
| 6 | 11'35" | 01:00'12" |
| 7 | 06'35" | 01:06'47" |
| 8 | 10'38" | 01:17'25" |
| 9 | 06'57" | 01:24'22" |
| 10 | 06'52" | 01:31'14" |
| 11 | 14'04" | 01:45'18" |
| 12 | 08'49" | 01:54'07" |
| 13 | 04'59" | 01:59'06" |
| 14 | 06'29" | 02:05'35" |
| 15 | 06'58" | 02:12'33" |
| 16 | 06'12" | 02:18'45" |
| 17 | 07'30" | 02:26'15" |
| 17.9 | 08'05" | 02:33'32" |
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