5.0 km | 00:25:06 | 05:01/km日期: 2014-03-17 16:10 - 卡路里: 276 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'45" / 04'40" / 04'29" / 04'29" / 04'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'23") | 453 / 453 |
| 2 | | 05'26" (+00'36") | 453 / 907 |
| 3 | | 05'17" (+00'27") | 453 / 1360 |
| 4 | | 04'53" (+00'03") | 453 / 1814 |
| 5 | | 04'53" (+00'03") | 453 / 2268 |
| 6 | | 04'50" | 453 / 2721 |
| 7 | | 04'50" | 453 / 3175 |
| 8 | | 04'57" (+00'07") | 453 / 3629 |
| 9 | | 04'57" (+00'07") | 453 / 4082 |
| 10 | | 04'57" (+00'07") | 453 / 4536 |
| 11 | | 04'53" (+00'03") | 453 / 4990 |
| 12 | | 00'08" | 453 / 5443 |
3月累積里程 :
131.51 km 
MIZUNO Wave SPACER AR4 累積 :
1469.8 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'40" | 00:09'25" |
| 3 | 04'29" | 00:13'54" |
| 4 | 04'29" | 00:18'23" |
| 5 | 04'45" | 00:23'08" |
| 5.5 | 04'18" | 00:25'06" |
展開計圈分析
留言 
