15.2 km | 01:38:38 | 06:28/km日期: 2018-08-27 18:05 - 地點: 最美麗的海灣-澎湖觀音亭海堤 - 天氣: 陰天 - 平均心率: 158 - 卡路里: 822 Cal - 總步數: 17420 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 06'10" / 05'55" / 06'06" / 06'15" / 06'21" / 06'27" / 06'37" / 06'24" / 06'50" / 06'31" / 06'25" / 07'03" / 06'36" / 06'34" / 06'45" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'16") | 1003 / 1003 | 174 / 93 |
| 2 | | 05'53" | 1003 / 2006 | 178 / 94 |
| 3 | | 06'04" (+00'11") | 1004 / 3010 | 178 / 92 |
| 4 | | 06'16" (+00'23") | 1006 / 4017 | 179 / 88 |
| 5 | | 06'18" (+00'25") | 1004 / 5021 | 177 / 89 |
| 6 | | 06'24" (+00'31") | 1007 / 6029 | 177 / 88 |
| 7 | | 06'33" (+00'40") | 1001 / 7030 | 175 / 86 |
| 8 | | 06'23" (+00'30") | 1000 / 8030 | 175 / 89 |
| 9 | | 06'53" (+01'00") | 1002 / 9032 | 172 / 84 |
| 10 | | 06'28" (+00'35") | 1002 / 10035 | 174 / 88 |
| 11 | | 06'25" (+00'32") | 1001 / 11037 | 173 / 89 |
| 12 | | 06'59" (+01'06") | 1008 / 12045 | 180 / 79 |
| 13 | | 06'35" (+00'42") | 1009 / 13054 | 169 / 89 |
| 14 | | 06'29" (+00'36") | 1005 / 14060 | 176 / 86 |
| 15 | | 06'43" (+00'50") | 1005 / 15065 | 182 / 81 |
| 16 | | 06'46" (+00'53") | 226 / 15292 | 186 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 :
207.74 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 06'06" | 00:18'11" |
| 4 | 06'15" | 00:24'26" |
| 5 | 06'21" | 00:30'47" |
| 6 | 06'27" | 00:37'14" |
| 7 | 06'37" | 00:43'51" |
| 8 | 06'24" | 00:50'15" |
| 9 | 06'50" | 00:57'05" |
| 10 | 06'31" | 01:03'36" |
| 11 | 06'25" | 01:10'01" |
| 12 | 07'03" | 01:17'04" |
| 13 | 06'36" | 01:23'40" |
| 14 | 06'34" | 01:30'14" |
| 15 | 06'45" | 01:36'59" |
| 15.2 | 07'17" | 01:38'38" |
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