8.1 km | 00:40:58 | 05:04/km日期: 2014-03-15 18:08 - 卡路里: 638 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'30" / 04'56" / 04'48" / 04'48" / 04'47" / 04'51" / 04'50" / 05'41" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 1003 / 1003 |
| 2 | | 04'55" (+00'08") | 1008 / 2012 |
| 3 | | 04'48" (+00'01") | 1008 / 3021 |
| 4 | | 04'48" (+00'01") | 1002 / 4024 |
| 5 | | 04'47" | 1016 / 5041 |
| 6 | | 04'49" (+00'02") | 1008 / 6049 |
| 7 | | 04'52" (+00'05") | 1005 / 7055 |
| 8 | | 05'43" (+00'56") | 1012 / 8068 |
3月累積里程 :
103.34 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'56" | 00:10'26" |
| 3 | 04'48" | 00:15'14" |
| 4 | 04'48" | 00:20'02" |
| 5 | 04'47" | 00:24'49" |
| 6 | 04'51" | 00:29'40" |
| 7 | 04'50" | 00:34'30" |
| 8 | 05'41" | 00:40'11" |
| 8.1 | 11'52" | 00:40'58" |
展開計圈分析
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