10.0 km | 01:03:37 | 06:21/km日期: 2018-08-16 20:04 - 卡路里: 887 Cal - 平均步頻: 166 - PM2.5: 良好(18)
Pace: 07'05" / 06'42" / 06'49" / 06'43" / 06'11" / 05'56" / 05'33" / 06'31" / 06'15" / 651'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'07") | 1609 / 1609 |
| 2 | | 06'44" (+00'52") | 1609 / 3218 |
| 3 | | 06'21" (+00'29") | 1609 / 4828 |
| 4 | | 05'52" | 1609 / 6437 |
| 5 | | 06'11" (+00'19") | 1609 / 8046 |
| 6 | | 06'07" (+00'15") | 1609 / 9656 |
| 7 | | 05'46" | 353 / 10009 |
8月累積里程 : 162.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 06'49" | 00:20'36" |
| 4 | 06'43" | 00:27'19" |
| 5 | 06'11" | 00:33'30" |
| 6 | 05'56" | 00:39'26" |
| 7 | 05'33" | 00:44'59" |
| 8 | 06'31" | 00:51'30" |
| 9 | 06'15" | 00:57'45" |
| 10.0 | 05'48" | 01:03'37" |
展開計圈分析
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