4.0 km | 00:22:46 | 05:37/km日期: 2014-03-13 17:52 - 卡路里: 224 Cal - 溫度: 13°C - 濕度: 92%
Pace: 04'49" / 05'31" / 05'00" / 04'57" / 49'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 453 / 453 |
| 2 | | 05'19" (+00'24") | 453 / 907 |
| 3 | | 06'19" (+01'24") | 453 / 1360 |
| 4 | | 05'43" (+00'48") | 453 / 1814 |
| 5 | | 05'46" (+00'51") | 453 / 2268 |
| 6 | | 05'26" (+00'31") | 453 / 2721 |
| 7 | | 05'37" (+00'42") | 453 / 3175 |
| 8 | | 05'21" (+00'26") | 453 / 3629 |
| 9 | | 05'13" (+00'18") | 453 / 4082 |
3月累積里程 :
131.51 km 
MIZUNO Wave SPACER AR4 累積 :
1469.8 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'31" | 00:10'20" |
| 3 | 05'00" | 00:15'20" |
| 4 | 04'57" | 00:20'17" |
| 4.6 | 04'23" | 00:22'46" |
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展開計圈分析
