11.3 km | 00:58:09 | 05:09/km日期: 2018-08-02 20:17 - 卡路里: 660 Cal - 總步數: 10710 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'32" / 05'12" / 05'10" / 05'01" / 05'03" / 05'04" / 04'58" / 04'59" / 05'03" / 05'04" / 04'42" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'36") | 1002 / 1002 | 181 / 99 |
2 | | 05'09" (+00'14") | 1006 / 2009 | 183 / 105 |
3 | | 05'08" (+00'13") | 1005 / 3015 | 183 / 106 |
4 | | 05'01" (+00'06") | 1000 / 4015 | 184 / 107 |
5 | | 05'03" (+00'08") | 1006 / 5021 | 184 / 106 |
6 | | 05'01" (+00'06") | 1008 / 6030 | 184 / 107 |
7 | | 04'55" | 1008 / 7039 | 185 / 109 |
8 | | 04'55" | 1000 / 8039 | 185 / 109 |
9 | | 05'04" (+00'09") | 1004 / 9044 | 186 / 105 |
10 | | 05'02" (+00'07") | 1004 / 10048 | 187 / 106 |
11 | | 05'25" (+00'30") | 1002 / 11051 | 180 / 102 |
12 | | 05'24" (+00'29") | 289 / 11340 | 180 / 102 |
8月累積里程 : 262.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'10" | 00:15'54" |
4 | 05'01" | 00:20'55" |
5 | 05'03" | 00:25'58" |
6 | 05'04" | 00:31'02" |
7 | 04'58" | 00:36'00" |
8 | 04'59" | 00:40'59" |
9 | 05'03" | 00:46'02" |
10 | 05'04" | 00:51'06" |
11 | 04'42" | 00:55'48" |
11.3 | 08'06" | 00:58'09" |