10.5 km | 01:11:04 | 06:44/km日期: 2018-08-02 17:13 - 卡路里: 739 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 07'28" / 07'21" / 07'09" / 08'28" / 06'37" / 06'13" / 06'22" / 06'05" / 06'31" / 06'04" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'24") | 1000 / 1000 |
| 2 | | 07'20" (+01'16") | 1000 / 2000 |
| 3 | | 07'08" (+01'04") | 1000 / 3000 |
| 4 | | 08'28" (+02'24") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 06'13" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'17") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'31" (+00'27") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 05'09" | 537 / 10537 |
8月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'21" | 00:14'49" |
| 3 | 07'09" | 00:21'58" |
| 4 | 08'28" | 00:30'26" |
| 5 | 06'37" | 00:37'03" |
| 6 | 06'13" | 00:43'16" |
| 7 | 06'22" | 00:49'38" |
| 8 | 06'05" | 00:55'43" |
| 9 | 06'31" | 01:02'14" |
| 10 | 06'04" | 01:08'18" |
| 10.5 | 05'08" | 01:11'04" |
展開計圈分析
留言 
