6.2 km | 00:50:42 | 08:14/km日期: 2018-07-29 18:13 - 卡路里: 415 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 07'47" / 07'45" / 08'07" / 07'43" / 08'21" / 08'42" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'04") | 1000 / 1000 |
| 2 | | 07'45" (+00'03") | 1000 / 2000 |
| 3 | | 08'06" (+00'24") | 1000 / 3000 |
| 4 | | 07'42" | 1000 / 4000 |
| 5 | | 08'21" (+00'39") | 1000 / 5000 |
| 6 | | 08'41" (+00'59") | 1000 / 6000 |
| 7 | | 14'17" (+06'35") | 132 / 6132 |
| 8 | | 11'42" (+04'00") | 7 / 6139 |
| 9 | | 12'03" (+04'21") | 2 / 6142 |
| 10 | | 24'29" (+16'47") | 11 / 6153 |
7月累積里程 :
28.54 km 
Asics GEL-KAYANO 24 累積 :
171.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'45" | 00:15'32" |
| 3 | 08'07" | 00:23'39" |
| 4 | 07'43" | 00:31'22" |
| 5 | 08'21" | 00:39'43" |
| 6 | 08'42" | 00:48'25" |
| 6.2 | 14'51" | 00:50'42" |
展開計圈分析
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