11.3 km | 01:08:48 | 06:05/km日期: 2014-03-05 16:56 - 地點: 大寮腳踏車步道 - 天氣: 微涼 - 卡路里: 921 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'20" / 05'41" / 06'25" / 05'56" / 05'58" / 05'56" / 05'50" / 05'46" / 05'38" / 07'42" / 05'35" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1005 / 2005 |
| 3 | | 06'22" (+00'51") | 1015 / 3021 |
| 4 | | 05'57" (+00'26") | 1017 / 4039 |
| 5 | | 05'58" (+00'27") | 1001 / 5040 |
| 6 | | 05'53" (+00'22") | 1012 / 6053 |
| 7 | | 05'50" (+00'19") | 1000 / 7054 |
| 8 | | 05'46" (+00'15") | 1008 / 8063 |
| 9 | | 05'34" (+00'03") | 1010 / 9074 |
| 10 | | 07'43" (+02'12") | 1008 / 10083 |
| 11 | | 05'31" | 1006 / 11090 |
| 12 | | 05'01" | 311 / 11401 |
3月累積里程 :
139.66 km 
Adidas boost energy boost 累積 :
1444.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'41" | 00:12'01" |
| 3 | 06'25" | 00:18'26" |
| 4 | 05'56" | 00:24'22" |
| 5 | 05'58" | 00:30'20" |
| 6 | 05'56" | 00:36'16" |
| 7 | 05'50" | 00:42'06" |
| 8 | 05'46" | 00:47'52" |
| 9 | 05'38" | 00:53'30" |
| 10 | 07'42" | 01:01'12" |
| 11 | 05'35" | 01:06'47" |
| 11.3 | 06'34" | 01:08'48" |
展開計圈分析
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