10.0 km | 01:37:07 | 09:40/km日期: 2018-07-17 19:56 - 地點: 板二 - 平均心率: 131 - 卡路里: 587 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 23'46" / 05'28" / 05'28" / 07'14" / 07'40" / 07'01" / 06'30" / 09'33" / 11'52" / 06'41" / 332'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'14" (+34'05") | 268 / 268 |
| 2 | | 01:57'05" (+53'56") | 1 / 270 |
| 3 | | 02:15'08" (+11'59") | 3 / 273 |
| 4 | | 08'27" (+05'18") | 59 / 333 |
| 5 | | 47'12" (+44'03") | 10 / 343 |
| 6 | | 07'50" (+04'41") | 63 / 407 |
| 7 | | 59'10" (+56'01") | 8 / 415 |
| 8 | | 08'25" (+05'16") | 59 / 475 |
| 9 | | 01:18'59" (+15'50") | 6 / 481 |
| 10 | | 08'01" (+04'52") | 62 / 543 |
| 11 | | 39'35" (+36'26") | 12 / 556 |
| 12 | | 08'02" (+04'53") | 62 / 618 |
| 13 | | 01:03'46" (+00'37") | 7 / 626 |
| 14 | | 07'33" (+04'24") | 66 / 692 |
| 15 | | 14'26" (+11'17") | 34 / 727 |
| 16 | | 11'14" (+08'05") | 44 / 771 |
| 17 | | 02:18'07" (+14'58") | 3 / 775 |
| 18 | | 08'39" (+05'30") | 57 / 832 |
| 19 | | 01:18'00" (+14'51") | 6 / 839 |
| 20 | | 13'22" (+10'13") | 37 / 876 |
| 21 | | 12'56" (+09'47") | 18 / 895 |
| 22 | | 05'20" (+02'11") | 15 / 911 |
| 23 | | 04'18" (+01'09") | 19 / 930 |
| 24 | | 06'24" (+03'15") | 77 / 1008 |
| 25 | | 04'48" (+01'39") | 17 / 1025 |
| 26 | | 04'37" (+01'28") | 17 / 1043 |
| 27 | | 05'48" (+02'39") | 86 / 1130 |
| 28 | | 04'32" (+01'23") | 18 / 1148 |
| 29 | | 04'14" (+01'05") | 19 / 1168 |
| 30 | | 05'30" (+02'21") | 90 / 1258 |
| 31 | | 08'46" (+05'37") | 9 / 1267 |
| 32 | | 05'25" (+02'16") | 1842 / 3110 |
| 33 | | 16'17" (+13'08") | 123 / 3233 |
| 34 | | 03'24" (+00'15") | 203 / 3437 |
| 35 | | 16'26" (+13'17") | 85 / 3522 |
| 36 | | 03'26" (+00'17") | 197 / 3720 |
| 37 | | 13'33" (+10'24") | 94 / 3814 |
| 38 | | 03'17" (+00'08") | 204 / 4019 |
| 39 | | 12'36" (+09'27") | 125 / 4144 |
| 40 | | 03'13" (+00'04") | 201 / 4345 |
| 41 | | 15'17" (+12'08") | 123 / 4469 |
| 42 | | 03'09" | 212 / 4682 |
| 43 | | 11'35" (+08'26") | 210 / 4892 |
| 44 | | 03'33" (+00'24") | 409 / 5302 |
| 45 | | 15'17" (+12'08") | 147 / 5449 |
| 46 | | 03'35" (+00'26") | 414 / 5863 |
| 47 | | 15'50" (+12'41") | 158 / 6022 |
| 48 | | 03'40" (+00'31") | 402 / 6425 |
| 49 | | 19'58" (+16'49") | 156 / 6581 |
| 50 | | 03'43" (+00'34") | 402 / 6984 |
| 51 | | 18'38" (+15'29") | 154 / 7138 |
| 52 | | 03'41" (+00'32") | 404 / 7542 |
| 53 | | 13'05" (+09'56") | 129 / 7672 |
| 54 | | 13'11" (+10'02") | 37 / 7710 |
| 55 | | 08'03" (+04'54") | 62 / 7772 |
| 56 | | 17'54" (+14'45") | 27 / 7800 |
| 57 | | 08'30" (+05'21") | 58 / 7859 |
| 58 | | 11'47" (+08'38") | 42 / 7901 |
| 59 | | 06'48" (+03'39") | 73 / 7975 |
| 60 | | 24'12" (+21'03") | 20 / 7995 |
| 61 | | 07'06" (+03'57") | 70 / 8066 |
| 62 | | 29'06" (+25'57") | 17 / 8083 |
| 63 | | 06'50" (+03'41") | 73 / 8156 |
| 64 | | 33'33" (+30'24") | 14 / 8171 |
| 65 | | 08'11" (+05'02") | 60 / 8232 |
| 66 | | 46'33" (+43'24") | 10 / 8243 |
| 67 | | 08'40" (+05'31") | 57 / 8300 |
| 68 | | 01:12'40" (+09'31") | 6 / 8307 |
| 69 | | 07'40" (+04'31") | 65 / 8372 |
| 70 | | 24'01" (+20'52") | 20 / 8393 |
| 71 | | 08'36" (+05'27") | 58 / 8451 |
| 72 | | 21'20" (+18'11") | 8 / 8460 |
| 73 | | 29'00" (+25'51") | 17 / 8477 |
| 74 | | 09'41" (+06'32") | 51 / 8529 |
| 75 | | 45'54" (+42'45") | 10 / 8539 |
| 76 | | 07'35" (+04'26") | 65 / 8605 |
| 77 | | 40'31" (+37'22") | 12 / 8618 |
| 78 | | 07'14" (+04'05") | 69 / 8687 |
| 79 | | 33'49" (+30'40") | 14 / 8702 |
| 80 | | 08'28" (+05'19") | 58 / 8761 |
| 81 | | 14'04" (+10'55") | 35 / 8796 |
| 82 | | 06'07" (+02'58") | 81 / 8878 |
| 83 | | 01:09'15" (+06'06") | 7 / 8885 |
| 84 | | 06'37" (+03'28") | 75 / 8960 |
| 85 | | 06'59" (+03'50") | 27 / 8988 |
| 86 | | 05'37" (+02'28") | 889 / 9878 |
| 87 | | 12'11" (+09'02") | 111 / 9989 |
| 88 | | 04:08'19" (+05'10") | 40 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
201.81 km 
UA Blur 累積 :
491.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'46" | 00:23'46" |
| 2 | 05'28" | 00:29'14" |
| 3 | 05'28" | 00:34'42" |
| 4 | 07'14" | 00:41'56" |
| 5 | 07'40" | 00:49'36" |
| 6 | 07'01" | 00:56'37" |
| 7 | 06'30" | 01:03'07" |
| 8 | 09'33" | 01:12'40" |
| 9 | 11'52" | 01:24'32" |
| 10 | 06'41" | 01:31'13" |
| 10.0 | 323'15" | 01:40'51" |
展開計圈分析
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