12.7 km | 01:35:46 | 07:31/km日期: 2018-07-11 20:44 - 平均心率: 149 - 卡路里: 955 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 08'50" / 07'01" / 06'55" / 07'01" / 06'46" / 06'49" / 06'48" / 07'07" / 08'16" / 07'38" / 07'29" / 06'59" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" | 59 / 59 |
| 2 | | 33'59" (+30'27") | 29 / 89 |
| 3 | | 04'03" (+00'31") | 47 / 137 |
| 4 | | 32'33" (+29'01") | 31 / 168 |
| 5 | | 03'52" (+00'20") | 52 / 221 |
| 6 | | 15'25" (+11'53") | 123 / 344 |
| 7 | | 06'33" (+03'01") | 1000 / 1344 |
| 8 | | 07'08" (+03'36") | 1000 / 2344 |
| 9 | | 06'48" (+03'16") | 1000 / 3344 |
| 10 | | 07'08" (+03'36") | 1000 / 4344 |
| 11 | | 06'40" (+03'08") | 1000 / 5344 |
| 12 | | 06'44" (+03'12") | 1000 / 6344 |
| 13 | | 06'58" (+03'26") | 1000 / 7344 |
| 14 | | 07'12" (+03'40") | 1000 / 8344 |
| 15 | | 08'32" (+05'00") | 1000 / 9344 |
| 16 | | 07'33" (+04'01") | 1000 / 10344 |
| 17 | | 07'13" (+03'41") | 1000 / 11344 |
| 18 | | 07'01" (+03'29") | 1000 / 12344 |
| 19 | | 05'29" (+01'57") | 7 / 12352 |
| 20 | | 18'45" (+15'13") | 145 / 12498 |
| 21 | | 04'20" (+00'48") | 53 / 12551 |
| 22 | | 36'06" (+32'34") | 30 / 12581 |
| 23 | | 04'19" (+00'47") | 53 / 12635 |
| 24 | | 47'16" (+43'44") | 20 / 12656 |
| 25 | | 04'05" (+00'33") | 57 / 12714 |
| 26 | | 07'40" (+04'08") | 14 / 12728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
174.59 km 
亞瑟士 GT2000 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'01" | 00:15'51" |
| 3 | 06'55" | 00:22'46" |
| 4 | 07'01" | 00:29'47" |
| 5 | 06'46" | 00:36'33" |
| 6 | 06'49" | 00:43'22" |
| 7 | 06'48" | 00:50'10" |
| 8 | 07'07" | 00:57'17" |
| 9 | 08'16" | 01:05'33" |
| 10 | 07'38" | 01:13'11" |
| 11 | 07'29" | 01:20'40" |
| 12 | 06'59" | 01:27'39" |
| 12.7 | 11'08" | 01:35'46" |
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