15.8 km | 01:47:10 | 06:46/km日期: 2018-06-24 17:34 - 總爬升: 371 m - 卡路里: 882 Cal - 總步數: 10894 - 平均步頻: 101 - 平均步幅: 145 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'59" / 03'54" / 04'48" / 04'51" / 05'14" / 05'11" / 07'04" / 05'21" / 05'29" / 05'04" / 07'13" / 05'15" / 09'02" / 11'19" / 10'16" / 10'07" / 02'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" | 1054 / 1054 | 166 / 127 |
2 | | 04'56" (+00'13") | 1006 / 2060 | 155 / 130 |
3 | | 04'43" | 1001 / 3062 | 169 / 124 |
4 | | 05'07" (+00'24") | 1001 / 4063 | 157 / 123 |
5 | | 05'00" (+00'17") | 1000 / 5064 | 167 / 119 |
6 | | 05'09" (+00'26") | 1006 / 6071 | 165 / 116 |
7 | | 07'27" (+02'44") | 1005 / 7076 | 118 / 113 |
8 | | 05'05" (+00'22") | 1005 / 8082 | 171 / 114 |
9 | | 05'37" (+00'54") | 1007 / 9089 | 156 / 113 |
10 | | 04'59" (+00'16") | 1006 / 10096 | 168 / 119 |
11 | | 07'19" (+02'36") | 1007 / 11103 | 94 / 144 |
12 | | 05'15" (+00'32") | 1006 / 12110 | 168 / 112 |
13 | | 11'39" (+06'56") | 1006 / 13116 | 29 / 290 |
14 | | 10'32" (+05'49") | 1005 / 14121 | 14 / 636 |
15 | | 10'11" (+05'28") | 1004 / 15126 | 26 / 363 |
16 | | 10'37" (+05'54") | 808 / 15934 | 12 / 734 |
6月累積里程 : 48.93 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 03'54" | 00:08'53" |
3 | 04'48" | 00:13'41" |
4 | 04'51" | 00:18'32" |
5 | 05'14" | 00:23'46" |
6 | 05'11" | 00:28'57" |
7 | 07'04" | 00:36'01" |
8 | 05'21" | 00:41'22" |
9 | 05'29" | 00:46'51" |
10 | 05'04" | 00:51'55" |
11 | 07'13" | 00:59'08" |
12 | 05'15" | 01:04'23" |
13 | 09'02" | 01:13'25" |
14 | 11'19" | 01:24'44" |
15 | 10'16" | 01:35'00" |
16 | 10'07" | 01:45'07" |
15.8 | -10'-40" | 01:47'10" |