25.7 km | 06:04:05 | 14:09/km日期: 2018-06-24 08:21 - 總爬升: 1317 m - 平均心率: 139 - 卡路里: 2039 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 74%
Pace: 22'08" / 10'16" / 09'12" / 12'06" / 11'40" / 15'39" / 34'11" / 09'22" / 09'30" / 35'42" / 12'40" / 08'06" / 23'53" / 22'18" / 21'17" / 15'42" / 09'09" / 11'46" / 15'36" / 12'48" / 10'55" / 13'38" / 11'44" / 17'00" / 05'37" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'08" (+16'31") | 1000 / 1000 |
| 2 | | 10'16" (+04'39") | 1000 / 2000 |
| 3 | | 09'12" (+03'35") | 1000 / 3000 |
| 4 | | 12'06" (+06'29") | 1000 / 4000 |
| 5 | | 11'39" (+06'02") | 1000 / 5000 |
| 6 | | 15'37" (+10'00") | 1000 / 6000 |
| 7 | | 34'11" (+28'34") | 1000 / 7000 |
| 8 | | 09'21" (+03'44") | 1000 / 8000 |
| 9 | | 09'30" (+03'53") | 1000 / 9000 |
| 10 | | 13'43" (+08'06") | 1000 / 10000 |
| 11 | | 12'40" (+07'03") | 1000 / 11000 |
| 12 | | 08'05" (+02'28") | 1000 / 12000 |
| 13 | | 23'52" (+18'15") | 1000 / 13000 |
| 14 | | 22'17" (+16'40") | 1000 / 14000 |
| 15 | | 21'17" (+15'40") | 1000 / 15000 |
| 16 | | 15'42" (+10'05") | 1000 / 16000 |
| 17 | | 09'08" (+03'31") | 1000 / 17000 |
| 18 | | 11'42" (+06'05") | 1000 / 18000 |
| 19 | | 15'39" (+10'02") | 1000 / 19000 |
| 20 | | 12'48" (+07'11") | 1000 / 20000 |
| 21 | | 10'54" (+05'17") | 1000 / 21000 |
| 22 | | 13'38" (+08'01") | 1000 / 22000 |
| 23 | | 11'43" (+06'06") | 1000 / 23000 |
| 24 | | 16'59" (+11'22") | 1000 / 24000 |
| 25 | | 05'37" | 1000 / 25000 |
| 26 | | 05'43" (+00'06") | 729 / 25729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 74~90 | 65~79% |
| 2:M馬拉松配速區 | 90~102 | 79~89% |
| 3:T乳酸耐力區 | 102~105 | 89~92% |
| 4:A無氧耐力區 | 105~112 | 92~97.5% |
| 5:I最大耗氧區 | 112~115 | 97.5~100% |
| 最大心率為115 點此去設定最大心率 |
6月累積里程 : 224.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'08" | 00:22'08" |
| 2 | 10'16" | 00:32'24" |
| 3 | 09'12" | 00:41'36" |
| 4 | 12'06" | 00:53'42" |
| 5 | 11'40" | 01:05'22" |
| 6 | 15'39" | 01:21'01" |
| 7 | 34'11" | 01:55'12" |
| 8 | 09'22" | 02:04'34" |
| 9 | 09'30" | 02:14'04" |
| 10 | 35'42" | 02:49'46" |
| 11 | 12'40" | 03:02'26" |
| 12 | 08'06" | 03:10'32" |
| 13 | 23'53" | 03:34'25" |
| 14 | 22'18" | 03:56'43" |
| 15 | 21'17" | 04:18'00" |
| 16 | 15'42" | 04:33'42" |
| 17 | 09'09" | 04:42'51" |
| 18 | 11'46" | 04:54'37" |
| 19 | 15'36" | 05:10'13" |
| 20 | 12'48" | 05:23'01" |
| 21 | 10'55" | 05:33'56" |
| 22 | 13'38" | 05:47'34" |
| 23 | 11'44" | 05:59'18" |
| 24 | 17'00" | 06:16'18" |
| 25 | 05'37" | 06:21'55" |
| 25.7 | 05'42" | 06:26'05" |
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