9.1 km | 00:47:38 | 05:15/km日期: 2012-10-29 19:35 - 卡路里: 449 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'57" / 05'01" / 05'04" / 05'22" / 05'24" / 05'26" / 05'26" / 05'18" / 05'12" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1016 / 1016 |
2 | | 05'00" (+00'04") | 1000 / 2016 |
3 | | 05'05" (+00'09") | 1006 / 3023 |
4 | | 05'24" (+00'28") | 1014 / 4038 |
5 | | 05'19" (+00'23") | 994 / 5032 |
6 | | 05'26" (+00'30") | 1011 / 6043 |
7 | | 05'27" (+00'31") | 998 / 7042 |
8 | | 05'16" (+00'20") | 1009 / 8052 |
9 | | 05'16" (+00'20") | 1005 / 9057 |
10月累積里程 :
112.70 km Adidas Adizero Ace M 累積 :
1791.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'01" | 00:09'58" |
3 | 05'04" | 00:15'02" |
4 | 05'22" | 00:20'24" |
5 | 05'24" | 00:25'48" |
6 | 05'26" | 00:31'14" |
7 | 05'26" | 00:36'40" |
8 | 05'18" | 00:41'58" |
9 | 05'12" | 00:47'10" |
9.1 | 07'00" | 00:47'38" |