10.8 km | 00:58:10 | 05:23/km日期: 2014-02-20 17:08 - 卡路里: 800 Cal - 溫度: 19°C - 濕度: 57%
Pace: 06'04" / 05'40" / 05'36" / 05'39" / 05'28" / 05'29" / 05'15" / 05'03" / 05'11" / 05'13" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'01") | 1012 / 1012 |
2 | | 05'39" (+00'37") | 1008 / 2020 |
3 | | 05'36" (+00'34") | 1003 / 3023 |
4 | | 05'38" (+00'36") | 1010 / 4033 |
5 | | 05'27" (+00'25") | 1007 / 5041 |
6 | | 05'27" (+00'25") | 1006 / 6048 |
7 | | 05'16" (+00'14") | 1007 / 7056 |
8 | | 05'02" | 998 / 8055 |
9 | | 05'10" (+00'08") | 1014 / 9069 |
10 | | 05'13" (+00'11") | 1007 / 10076 |
11 | | 04'23" | 713 / 10790 |
2月累積里程 :
209.78 km MIZUNO Wave Prorunner 16 累積 :
2947.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'40" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 05'39" | 00:22'59" |
5 | 05'28" | 00:28'27" |
6 | 05'29" | 00:33'56" |
7 | 05'15" | 00:39'11" |
8 | 05'03" | 00:44'14" |
9 | 05'11" | 00:49'25" |
10 | 05'13" | 00:54'38" |
10.8 | 04'28" | 00:58'10" |