10.9 km | 00:55:37 | 05:07/km日期: 2012-10-29 20:31 - 地點: 仁愛公園外圈 - 天氣: OK - 卡路里: 547 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'08" / 04'53" / 04'40" / 05'10" / 05'15" / 05'09" / 05'18" / 05'16" / 05'26" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'29") | 1006 / 1006 |
| 2 | | 04'52" (+00'14") | 1000 / 2007 |
| 3 | | 04'38" | 1007 / 3014 |
| 4 | | 05'13" (+00'35") | 1008 / 4023 |
| 5 | | 05'13" (+00'35") | 1004 / 5027 |
| 6 | | 05'08" (+00'30") | 1003 / 6031 |
| 7 | | 05'16" (+00'38") | 1007 / 7038 |
| 8 | | 05'19" (+00'41") | 1006 / 8045 |
| 9 | | 05'23" (+00'45") | 1010 / 9055 |
| 10 | | 05'17" (+00'39") | 993 / 10049 |
10月累積里程 : 379.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'53" | 00:10'01" |
| 3 | 04'40" | 00:14'41" |
| 4 | 05'10" | 00:19'51" |
| 5 | 05'15" | 00:25'06" |
| 6 | 05'09" | 00:30'15" |
| 7 | 05'18" | 00:35'33" |
| 8 | 05'16" | 00:40'49" |
| 9 | 05'26" | 00:46'15" |
| 10 | 05'16" | 00:51'31" |
| 10.9 | 04'45" | 00:55'37" |
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