10.6 km | 01:04:53 | 06:06/km日期: 2018-05-23 18:10 - 總爬升: 166 m - 平均心率: 151 - 卡路里: 557 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'12" / 06'33" / 05'47" / 06'40" / 06'18" / 07'38" / 05'49" / 06'12" / 07'26" / 06'18" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 |
| 2 | | 06'04" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'59" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'06") | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 06'07" (+00'21") | 1000 / 8000 |
| 9 | | 06'31" (+00'45") | 1000 / 9000 |
| 10 | | 06'17" (+00'31") | 1000 / 10000 |
| 11 | | 06'21" (+00'35") | 628 / 10628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 68.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'33" | 00:12'45" |
| 3 | 05'47" | 00:18'32" |
| 4 | 06'40" | 00:25'12" |
| 5 | 06'18" | 00:31'30" |
| 6 | 07'38" | 00:39'08" |
| 7 | 05'49" | 00:44'57" |
| 8 | 06'12" | 00:51'09" |
| 9 | 07'26" | 00:58'35" |
| 10 | 06'18" | 01:04'53" |
| 10.6 | 06'21" | 01:08'53" |
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