21.0 km | 02:01:15 | 05:46/km日期: 2018-05-26 04:56 - 總爬升: 222 m - 卡路里: 1318 Cal - 總步數: 19582 - 平均步頻: 161 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'33" / 06'04" / 06'02" / 06'01" / 05'57" / 05'43" / 05'53" / 05'35" / 05'37" / 05'46" / 05'48" / 05'48" / 05'47" / 05'43" / 06'02" / 06'16" / 05'42" / 05'26" / 05'22" / 05'20" / 05'29" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'17") | 1001 / 1001 | 155 / 114 |
| 2 | | 06'04" (+00'45") | 1000 / 2002 | 160 / 102 |
| 3 | | 06'03" (+00'44") | 1004 / 3006 | 161 / 102 |
| 4 | | 06'01" (+00'42") | 995 / 4002 | 161 / 102 |
| 5 | | 05'56" (+00'37") | 997 / 4999 | 161 / 104 |
| 6 | | 05'43" (+00'24") | 1002 / 6002 | 162 / 107 |
| 7 | | 05'50" (+00'31") | 1005 / 7007 | 160 / 106 |
| 8 | | 05'37" (+00'18") | 992 / 8000 | 159 / 111 |
| 9 | | 05'37" (+00'18") | 1007 / 9007 | 161 / 109 |
| 10 | | 05'45" (+00'26") | 994 / 10001 | 160 / 108 |
| 11 | | 05'49" (+00'30") | 1003 / 11005 | 161 / 106 |
| 12 | | 05'48" (+00'29") | 1000 / 12005 | 161 / 106 |
| 13 | | 05'46" (+00'27") | 1000 / 13005 | 162 / 106 |
| 14 | | 05'42" (+00'23") | 1002 / 14008 | 163 / 107 |
| 15 | | 06'05" (+00'46") | 998 / 15006 | 156 / 104 |
| 16 | | 06'19" (+01'00") | 998 / 16004 | 158 / 99 |
| 17 | | 05'39" (+00'20") | 997 / 17002 | 164 / 107 |
| 18 | | 05'25" (+00'06") | 1000 / 18002 | 165 / 111 |
| 19 | | 05'23" (+00'04") | 1003 / 19006 | 165 / 112 |
| 20 | | 05'19" | 993 / 20000 | 165 / 113 |
| 21 | | 05'29" (+00'10") | 999 / 21000 | 164 / 110 |
| 22 | | 08'25" (+03'06") | 17 / 21018 | 146 / 80 |
5月累積里程 :
156.22 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'04" | 00:11'37" |
| 3 | 06'02" | 00:17'39" |
| 4 | 06'01" | 00:23'40" |
| 5 | 05'57" | 00:29'37" |
| 6 | 05'43" | 00:35'20" |
| 7 | 05'53" | 00:41'13" |
| 8 | 05'35" | 00:46'48" |
| 9 | 05'37" | 00:52'25" |
| 10 | 05'46" | 00:58'11" |
| 11 | 05'48" | 01:03'59" |
| 12 | 05'48" | 01:09'47" |
| 13 | 05'47" | 01:15'34" |
| 14 | 05'43" | 01:21'17" |
| 15 | 06'02" | 01:27'19" |
| 16 | 06'16" | 01:33'35" |
| 17 | 05'42" | 01:39'17" |
| 18 | 05'26" | 01:44'43" |
| 19 | 05'22" | 01:50'05" |
| 20 | 05'20" | 01:55'25" |
| 21 | 05'29" | 02:00'54" |
| 21.0 | 18'25" | 02:01'15" |
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