10.2 km | 00:53:42 | 05:15/km日期: 2018-05-24 06:12 - 總爬升: 262 m - 卡路里: 539 Cal - 平均步頻: 176
Pace: 05'29" / 05'22" / 05'22" / 05'11" / 05'20" / 05'12" / 05'10" / 05'18" / 05'10" / 05'08" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'21") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'02") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" (+00'01") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'51" | 204 / 10204 |
5月累積里程 :
150.43 km 
MIZUNO WAVE HAWK 2 累積 :
275.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'22" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'20" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'10" | 00:37'06" |
| 8 | 05'18" | 00:42'24" |
| 9 | 05'10" | 00:47'34" |
| 10 | 05'08" | 00:52'42" |
| 10.2 | 04'48" | 00:53'41" |
留言 
展開計圈分析
