11.1 km | 00:47:02 | 04:13/km日期: 2018-05-21 17:52 - 卡路里: 600 Cal - 總步數: 8704 - 平均步頻: 185 - 平均步幅: 127 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 04'39" / 04'22" / 04'14" / 04'10" / 04'14" / 04'06" / 04'07" / 04'11" / 04'09" / 04'03" / 04'12" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'37") | 1006 / 1006 | 177 / 122 |
| 2 | | 04'19" (+00'19") | 1009 / 2016 | 184 / 125 |
| 3 | | 04'12" (+00'12") | 1005 / 3021 | 185 / 127 |
| 4 | | 04'10" (+00'10") | 1011 / 4032 | 186 / 128 |
| 5 | | 04'10" (+00'10") | 1003 / 5036 | 186 / 128 |
| 6 | | 04'05" (+00'05") | 1000 / 6037 | 185 / 131 |
| 7 | | 04'08" (+00'08") | 1007 / 7044 | 187 / 128 |
| 8 | | 04'09" (+00'09") | 1007 / 8052 | 185 / 130 |
| 9 | | 04'06" (+00'06") | 1011 / 9063 | 187 / 129 |
| 10 | | 04'00" | 1004 / 10067 | 188 / 132 |
| 11 | | 04'10" (+00'10") | 1006 / 11074 | 182 / 131 |
| 12 | | 04'30" (+00'30") | 122 / 11196 | 181 / 122 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'22" | 00:09'01" |
| 3 | 04'14" | 00:13'15" |
| 4 | 04'10" | 00:17'25" |
| 5 | 04'14" | 00:21'39" |
| 6 | 04'06" | 00:25'45" |
| 7 | 04'07" | 00:29'52" |
| 8 | 04'11" | 00:34'03" |
| 9 | 04'09" | 00:38'12" |
| 10 | 04'03" | 00:42'15" |
| 11 | 04'12" | 00:46'27" |
| 11.1 | 04'46" | 00:47'02" |
展開計圈分析
留言 
