25.1 km | 03:20:27 | 07:59/km日期: 2017-10-27 05:47 - 總爬升: 372 m - 卡路里: 1353 Cal - 總步數: 30988 - 平均步頻: 154 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(35)
Pace: 07'14" / 07'54" / 06'38" / 06'54" / 07'34" / 09'00" / 09'49" / 06'07" / 06'27" / 07'39" / 06'50" / 06'56" / 14'54" / 07'50" / 08'20" / 07'22" / 08'18" / 10'42" / 06'29" / 06'31" / 07'03" / 06'55" / 10'32" / 06'55" / 08'34" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'05") | 1006 / 1006 | 179 / 77 |
| 2 | | 07'56" (+01'50") | 994 / 2001 | 177 / 71 |
| 3 | | 06'36" (+00'30") | 1004 / 3005 | 177 / 85 |
| 4 | | 06'57" (+00'51") | 1003 / 4009 | 180 / 79 |
| 5 | | 07'33" (+01'27") | 999 / 5008 | 175 / 75 |
| 6 | | 09'03" (+02'57") | 997 / 6006 | 168 / 65 |
| 7 | | 09'47" (+03'41") | 998 / 7004 | 155 / 65 |
| 8 | | 06'06" | 998 / 8003 | 174 / 93 |
| 9 | | 06'37" (+00'31") | 1004 / 9007 | 177 / 84 |
| 10 | | 07'42" (+01'36") | 995 / 10003 | 170 / 76 |
| 11 | | 06'48" (+00'42") | 996 / 10999 | 175 / 83 |
| 12 | | 06'59" (+00'53") | 1000 / 12000 | 176 / 80 |
| 13 | | 14'52" (+08'46") | 999 / 13000 | 66 / 100 |
| 14 | | 07'49" (+01'43") | 1004 / 14004 | 147 / 86 |
| 15 | | 08'31" (+02'25") | 999 / 15004 | 164 / 71 |
| 16 | | 07'38" (+01'32") | 998 / 16003 | 169 / 77 |
| 17 | | 08'22" (+02'16") | 1002 / 17006 | 138 / 86 |
| 18 | | 10'15" (+04'09") | 993 / 18000 | 103 / 93 |
| 19 | | 06'33" (+00'27") | 998 / 18999 | 172 / 88 |
| 20 | | 06'33" (+00'27") | 1006 / 20006 | 172 / 88 |
| 21 | | 07'00" (+00'54") | 1003 / 21009 | 173 / 82 |
| 22 | | 07'03" (+00'57") | 999 / 22008 | 175 / 81 |
| 23 | | 10'25" (+04'19") | 994 / 23003 | 92 / 103 |
| 24 | | 06'53" (+00'47") | 1007 / 24011 | 173 / 83 |
| 25 | | 08'50" (+02'44") | 989 / 25000 | 168 / 67 |
| 26 | | 06'26" (+00'20") | 54 / 25055 | 171 / 90 |
10月累積里程 : 557.89 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'54" | 00:15'08" |
| 3 | 06'38" | 00:21'46" |
| 4 | 06'54" | 00:28'40" |
| 5 | 07'34" | 00:36'14" |
| 6 | 09'00" | 00:45'14" |
| 7 | 09'49" | 00:55'03" |
| 8 | 06'07" | 01:01'10" |
| 9 | 06'27" | 01:07'37" |
| 10 | 07'39" | 01:15'16" |
| 11 | 06'50" | 01:22'06" |
| 12 | 06'56" | 01:29'02" |
| 13 | 14'54" | 01:43'56" |
| 14 | 07'50" | 01:51'46" |
| 15 | 08'20" | 02:00'06" |
| 16 | 07'22" | 02:07'28" |
| 17 | 08'18" | 02:15'46" |
| 18 | 10'42" | 02:26'28" |
| 19 | 06'29" | 02:32'57" |
| 20 | 06'31" | 02:39'28" |
| 21 | 07'03" | 02:46'31" |
| 22 | 06'55" | 02:53'26" |
| 23 | 10'32" | 03:03'58" |
| 24 | 06'55" | 03:10'53" |
| 25 | 08'34" | 03:19'27" |
| 25.1 | 17'36" | 03:20'27" |
留言 
展開計圈分析
