42.3 km | 05:12:44 | 07:23/km日期: 2014-02-02 07:38 - 卡路里: 2142 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'23" / 06'01" / 05'50" / 05'39" / 05'41" / 07'00" / 05'39" / 05'51" / 05'30" / 05'30" / 06'29" / 05'31" / 05'30" / 06'29" / 05'30" / 05'59" / 09'01" / 08'50" / 06'00" / 06'19" / 27'39" / 06'53" / 06'00" / 05'50" / 11'38" / 12'41" / 06'01" / 05'59" / 22'19" / 06'14" / 06'41" / 05'27" / 06'08" / 06'00" / 06'51" / 05'50" / 07'30" / 05'51" / 06'00" / 05'39" / 06'00" / 06'01" / 10'41" /
2月累積里程 : 180.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 05'39" | 00:23'53" |
| 5 | 05'41" | 00:29'34" |
| 6 | 07'00" | 00:36'34" |
| 7 | 05'39" | 00:42'13" |
| 8 | 05'51" | 00:48'04" |
| 9 | 05'30" | 00:53'34" |
| 10 | 05'30" | 00:59'04" |
| 11 | 06'29" | 01:05'33" |
| 12 | 05'31" | 01:11'04" |
| 13 | 05'30" | 01:16'34" |
| 14 | 06'29" | 01:23'03" |
| 15 | 05'30" | 01:28'33" |
| 16 | 05'59" | 01:34'32" |
| 17 | 09'01" | 01:43'33" |
| 18 | 08'50" | 01:52'23" |
| 19 | 06'00" | 01:58'23" |
| 20 | 06'19" | 02:04'42" |
| 21 | 27'39" | 02:32'21" |
| 22 | 06'53" | 02:39'14" |
| 23 | 06'00" | 02:45'14" |
| 24 | 05'50" | 02:51'04" |
| 25 | 11'38" | 03:02'42" |
| 26 | 12'41" | 03:15'23" |
| 27 | 06'01" | 03:21'24" |
| 28 | 05'59" | 03:27'23" |
| 29 | 22'19" | 03:49'42" |
| 30 | 06'14" | 03:55'56" |
| 31 | 06'41" | 04:02'37" |
| 32 | 05'27" | 04:08'04" |
| 33 | 06'08" | 04:14'12" |
| 34 | 06'00" | 04:20'12" |
| 35 | 06'51" | 04:27'03" |
| 36 | 05'50" | 04:32'53" |
| 37 | 07'30" | 04:40'23" |
| 38 | 05'51" | 04:46'14" |
| 39 | 06'00" | 04:52'14" |
| 40 | 05'39" | 04:57'53" |
| 41 | 06'00" | 05:03'53" |
| 42 | 06'01" | 05:09'54" |
| 42.5 | 06'05" | 05:12'44" |
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