37.8 km | 04:39:12 | 07:23/km日期: 2014-02-01 07:38 - 總爬升: 632 m - 卡路里: 1972 Cal - 溫度: 13°C - 濕度: 73%
Pace: 07'49" / 06'58" / 07'09" / 06'43" / 06'14" / 07'31" / 07'42" / 06'56" / 06'13" / 06'06" / 07'22" / 06'55" / 10'46" / 07'29" / 07'05" / 08'28" / 06'57" / 06'53" / 09'59" / 07'09" / 06'52" / 07'41" / 08'51" / 08'20" / 10'20" / 06'44" / 07'09" / 12'51" / 07'01" / 06'28" / 06'22" / 06'36" / 06'10" / 06'31" / 06'13" / 06'09" / 05'59" / 05'51" /
2月累積里程 :
402.91 km New Balance MT10 累積 :
460.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'58" | 00:14'47" |
3 | 07'09" | 00:21'56" |
4 | 06'43" | 00:28'39" |
5 | 06'14" | 00:34'53" |
6 | 07'31" | 00:42'24" |
7 | 07'42" | 00:50'06" |
8 | 06'56" | 00:57'02" |
9 | 06'13" | 01:03'15" |
10 | 06'06" | 01:09'21" |
11 | 07'22" | 01:16'43" |
12 | 06'55" | 01:23'38" |
13 | 10'46" | 01:34'24" |
14 | 07'29" | 01:41'53" |
15 | 07'05" | 01:48'58" |
16 | 08'28" | 01:57'26" |
17 | 06'57" | 02:04'23" |
18 | 06'53" | 02:11'16" |
19 | 09'59" | 02:21'15" |
20 | 07'09" | 02:28'24" |
21 | 06'52" | 02:35'16" |
22 | 07'41" | 02:42'57" |
23 | 08'51" | 02:51'48" |
24 | 08'20" | 03:00'08" |
25 | 10'20" | 03:10'28" |
26 | 06'44" | 03:17'12" |
27 | 07'09" | 03:24'21" |
28 | 12'51" | 03:37'12" |
29 | 07'01" | 03:44'13" |
30 | 06'28" | 03:50'41" |
31 | 06'22" | 03:57'03" |
32 | 06'36" | 04:03'39" |
33 | 06'10" | 04:09'49" |
34 | 06'31" | 04:16'20" |
35 | 06'13" | 04:22'33" |
36 | 06'09" | 04:28'42" |
37 | 05'59" | 04:34'41" |
37.8 | 05'50" | 04:39'12" |