18.8 km | 02:33:11 | 08:09/km日期: 2018-05-01 07:27 - 平均心率: 139 - 卡路里: 1052 Cal - 總步數: 28856 - 平均步頻: 188 - 平均步幅: 65 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'01" / 06'50" / 06'45" / 06'55" / 06'50" / 07'05" / 07'05" / 08'39" / 07'29" / 06'41" / 06'29" / 13'14" / 13'12" / 12'06" / 12'39" / 06'24" / 06'00" / 06'42" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'09") | 1011 / 1011 | 176 / 80 |
| 2 | | 06'42" (+00'49") | 1006 / 2017 | 174 / 85 |
| 3 | | 06'44" (+00'51") | 1001 / 3019 | 173 / 85 |
| 4 | | 06'54" (+01'01") | 1000 / 4019 | 172 / 83 |
| 5 | | 06'49" (+00'56") | 1002 / 5021 | 170 / 85 |
| 6 | | 07'03" (+01'10") | 1002 / 6024 | 169 / 83 |
| 7 | | 07'04" (+01'11") | 1000 / 7024 | 169 / 83 |
| 8 | | 08'39" (+02'46") | 1007 / 8031 | 173 / 66 |
| 9 | | 07'24" (+01'31") | 1001 / 9032 | 176 / 76 |
| 10 | | 06'43" (+00'50") | 1002 / 10035 | 170 / 87 |
| 11 | | 06'25" (+00'32") | 1008 / 11043 | 171 / 90 |
| 12 | | 13'55" (+08'02") | 1000 / 12044 | 188 / 38 |
| 13 | | 13'56" (+08'03") | 1006 / 13050 | 220 / 32 |
| 14 | | 12'07" (+06'14") | 1002 / 14052 | 232 / 35 |
| 15 | | 11'56" (+06'03") | 1000 / 15052 | 224 / 37 |
| 16 | | 06'20" (+00'27") | 1004 / 16057 | 174 / 90 |
| 17 | | 05'53" | 1002 / 17060 | 173 / 97 |
| 18 | | 06'42" (+00'49") | 1003 / 18063 | 191 / 77 |
| 19 | | 05'34" | 759 / 18822 | 178 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
99.19 km 
INOV-8 233SL 累積 :
1653.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'45" | 00:20'36" |
| 4 | 06'55" | 00:27'31" |
| 5 | 06'50" | 00:34'21" |
| 6 | 07'05" | 00:41'26" |
| 7 | 07'05" | 00:48'31" |
| 8 | 08'39" | 00:57'10" |
| 9 | 07'29" | 01:04'39" |
| 10 | 06'41" | 01:11'20" |
| 11 | 06'29" | 01:17'49" |
| 12 | 13'14" | 01:31'03" |
| 13 | 13'12" | 01:44'15" |
| 14 | 12'06" | 01:56'21" |
| 15 | 12'39" | 02:09'00" |
| 16 | 06'24" | 02:15'24" |
| 17 | 06'00" | 02:21'24" |
| 18 | 06'42" | 02:28'06" |
| 18.8 | 06'41" | 02:33'11" |
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