13.0 km | 01:29:14 | 06:51/km日期: 2018-05-05 04:49 - 地點: 八德路 ->北寧路 ->南京東路 ->敦化北路 - 卡路里: 904 Cal - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(3)
Pace: 06'56" / 07'25" / 07'27" / 06'54" / 06'45" / 06'59" / 06'35" / 06'30" / 06'26" / 06'39" / 06'25" / 06'25" / 06'41" / 01'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'40") | 2019 / 2019 |
| 2 | | 07'12" (+00'44") | 2018 / 4038 |
| 3 | | 06'48" (+00'20") | 2022 / 6060 |
| 4 | | 06'34" (+00'06") | 2016 / 8076 |
| 5 | | 06'33" (+00'05") | 2028 / 10104 |
| 6 | | 06'28" | 2008 / 12112 |
| 7 | | 06'52" (+00'24") | 1011 / 13124 |
5月累積里程 : 501.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'25" | 00:14'21" |
| 3 | 07'27" | 00:21'48" |
| 4 | 06'54" | 00:28'42" |
| 5 | 06'45" | 00:35'27" |
| 6 | 06'59" | 00:42'26" |
| 7 | 06'35" | 00:49'01" |
| 8 | 06'30" | 00:55'31" |
| 9 | 06'26" | 01:01'57" |
| 10 | 06'39" | 01:08'36" |
| 11 | 06'25" | 01:15'01" |
| 12 | 06'25" | 01:21'26" |
| 13 | 06'41" | 01:28'07" |
| 13.0 | -279'-10" | 01:29'14" |
57789.9 km | 
62.5 km
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