15.0 km | 01:16:58 | 05:07/km日期: 2014-01-29 14:54 - 地點: 三民家商操場 - 天氣: 晴 - 卡路里: 1240 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'24" / 04'55" / 04'55" / 05'12" / 05'09" / 05'11" / 05'11" / 05'25" / 05'19" / 04'57" / 05'33" / 05'20" / 04'41" / 04'31" / 04'35" / 47'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'46") | 14114 / 14114 |
| 2 | | 04'56" (+00'35") | 50 / 14165 |
| 3 | | 04'34" (+00'13") | 43 / 14209 |
| 4 | | 04'32" (+00'11") | 58 / 14268 |
| 5 | | 04'21" | 49 / 14317 |
| 6 | | 04'30" (+00'09") | 55 / 14373 |
| 7 | | 04'35" (+00'14") | 43 / 14416 |
| 8 | | 04'25" (+00'04") | 45 / 14461 |
| 9 | | 04'22" (+00'01") | 53 / 14515 |
| 10 | | 04'27" (+00'06") | 41 / 14556 |
| 11 | | 04'40" (+00'19") | 56 / 14613 |
| 12 | | 04'29" (+00'08") | 48 / 14661 |
| 13 | | 04'35" (+00'14") | 50 / 14712 |
| 14 | | 04'39" (+00'18") | 53 / 14766 |
| 15 | | 04'30" (+00'09") | 59 / 14825 |
| 16 | | 04'36" (+00'15") | 43 / 14868 |
| 17 | | 04'32" (+00'11") | 51 / 14919 |
| 18 | | 04'39" (+00'18") | 50 / 14969 |
| 19 | | 04'41" (+00'20") | 39 / 15009 |
| 20 | | 04'38" (+00'17") | 64 / 15073 |
| 21 | | 04'35" (+00'14") | 50 / 15124 |
1月累積里程 :
173.56 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'55" | 00:10'19" |
| 3 | 04'55" | 00:15'14" |
| 4 | 05'12" | 00:20'26" |
| 5 | 05'09" | 00:25'35" |
| 6 | 05'11" | 00:30'46" |
| 7 | 05'11" | 00:35'57" |
| 8 | 05'25" | 00:41'22" |
| 9 | 05'19" | 00:46'41" |
| 10 | 04'57" | 00:51'38" |
| 11 | 05'33" | 00:57'11" |
| 12 | 05'20" | 01:02'31" |
| 13 | 04'41" | 01:07'12" |
| 14 | 04'31" | 01:11'43" |
| 15 | 04'35" | 01:16'18" |
| 15.0 | 47'37" | 01:16'58" |
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