10.0 km | 01:24:29 | 08:26/km日期: 2018-04-26 07:40 - 平均心率: 134 - 卡路里: 446 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 08'36" / 08'35" / 08'28" / 08'33" / 08'00" / 08'19" / 08'18" / 08'43" / 08'58" / 07'56" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'39") | 1000 / 1000 |
| 2 | | 08'34" (+00'38") | 1000 / 2000 |
| 3 | | 08'28" (+00'32") | 1000 / 3000 |
| 4 | | 08'33" (+00'37") | 1000 / 4000 |
| 5 | | 07'59" (+00'03") | 1000 / 5000 |
| 6 | | 08'19" (+00'23") | 1000 / 6000 |
| 7 | | 08'17" (+00'21") | 1000 / 7000 |
| 8 | | 08'43" (+00'47") | 1000 / 8000 |
| 9 | | 08'57" (+01'01") | 1000 / 9000 |
| 10 | | 07'56" | 1000 / 10000 |
| 11 | | 06'56" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
178.66 km 
MIZUNO Wave 女慢跑鞋 Wave Rider 16 8KN-30359 累積 :
8650.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'35" | 00:17'11" |
| 3 | 08'28" | 00:25'39" |
| 4 | 08'33" | 00:34'12" |
| 5 | 08'00" | 00:42'12" |
| 6 | 08'19" | 00:50'31" |
| 7 | 08'18" | 00:58'49" |
| 8 | 08'43" | 01:07'32" |
| 9 | 08'58" | 01:16'30" |
| 10 | 07'56" | 01:24'26" |
| 10.0 | 07'21" | 01:24'30" |
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