10.8 km | 00:52:46 | 04:54/km日期: 2018-04-26 09:53 - 卡路里: 506 Cal - 總步數: 9378 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'24" / 05'18" / 04'57" / 04'59" / 04'49" / 04'46" / 04'44" / 04'40" / 04'40" / 04'43" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'43") | 1006 / 1006 | 168 / 110 |
2 | | 05'15" (+00'37") | 1008 / 2014 | 173 / 109 |
3 | | 04'57" (+00'19") | 1008 / 3023 | 177 / 113 |
4 | | 04'55" (+00'17") | 1000 / 4024 | 179 / 113 |
5 | | 04'47" (+00'09") | 1005 / 5029 | 179 / 116 |
6 | | 04'47" (+00'09") | 1010 / 6039 | 179 / 116 |
7 | | 04'39" (+00'01") | 1003 / 7043 | 180 / 118 |
8 | | 04'40" (+00'02") | 1010 / 8053 | 179 / 119 |
9 | | 04'38" | 1005 / 9059 | 179 / 120 |
10 | | 04'41" (+00'03") | 1004 / 10063 | 179 / 118 |
11 | | 04'57" (+00'19") | 749 / 10813 | 179 / 112 |
4月累積里程 : 295.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 04'57" | 00:15'39" |
4 | 04'59" | 00:20'38" |
5 | 04'49" | 00:25'27" |
6 | 04'46" | 00:30'13" |
7 | 04'44" | 00:34'57" |
8 | 04'40" | 00:39'37" |
9 | 04'40" | 00:44'17" |
10 | 04'43" | 00:49'00" |
10.7 | 05'01" | 00:52'46" |