4.7 km | 00:23:20 | 05:00/km日期: 2018-04-13 21:10 - 卡路里: 289 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 05'22" / 04'56" / 05'16" / 04'52" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'05") | 500 / 500 |
| 2 | | 05'04" (+00'30") | 500 / 1000 |
| 3 | | 04'57" (+00'23") | 500 / 1500 |
| 4 | | 04'53" (+00'19") | 500 / 2000 |
| 5 | | 05'20" (+00'46") | 500 / 2500 |
| 6 | | 05'12" (+00'38") | 500 / 3000 |
| 7 | | 05'04" (+00'30") | 500 / 3500 |
| 8 | | 04'40" (+00'06") | 500 / 4000 |
| 9 | | 04'34" | 500 / 4500 |
| 10 | | 03'57" | 154 / 4654 |
4月累積里程 :
86.23 km 
Mizuno Wave Rider 20 2E 累積 :
912.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'56" | 00:10'18" |
| 3 | 05'16" | 00:15'34" |
| 4 | 04'52" | 00:20'26" |
| 4.7 | 04'27" | 00:23'21" |
展開計圈分析
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