10.1 km | 00:59:48 | 05:56/km日期: 2018-04-12 21:36 - 總爬升: 235 m - 卡路里: 875 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'26" / 06'50" / 06'48" / 06'14" / 05'35" / 05'17" / 05'33" / 05'41" / 05'27" / 05'39" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'09") | 1000 / 1000 |
| 2 | | 06'49" (+01'32") | 1000 / 2000 |
| 3 | | 06'48" (+01'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'56") | 1000 / 4000 |
| 5 | | 05'35" (+00'18") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" (+00'21") | 1000 / 10000 |
| 11 | | 05'17" | 57 / 10057 |
4月累積里程 : 209.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'50" | 00:13'16" |
| 3 | 06'48" | 00:20'04" |
| 4 | 06'14" | 00:26'18" |
| 5 | 05'35" | 00:31'53" |
| 6 | 05'17" | 00:37'10" |
| 7 | 05'33" | 00:42'43" |
| 8 | 05'41" | 00:48'24" |
| 9 | 05'27" | 00:53'51" |
| 10 | 05'39" | 00:59'30" |
| 10.1 | 05'12" | 00:59'48" |
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