12.5 km | 01:09:41 | 05:34/km日期: 2012-10-19 18:34 - 地點: 交大環校 - 天氣: 涼 - 卡路里: 708 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'14" / 05'52" / 05'32" / 05'50" / 05'27" / 05'54" / 05'18" / 05'31" / 05'31" / 05'07" / 05'19" / 05'22" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'06") | 1007 / 1007 |
2 | | 05'51" (+00'46") | 1012 / 2020 |
3 | | 05'33" (+00'28") | 995 / 3016 |
4 | | 05'50" (+00'45") | 1007 / 4024 |
5 | | 05'27" (+00'22") | 1003 / 5027 |
6 | | 05'54" (+00'49") | 1003 / 6031 |
7 | | 05'17" (+00'12") | 1007 / 7038 |
8 | | 05'29" (+00'24") | 1008 / 8047 |
9 | | 05'31" (+00'26") | 998 / 9046 |
10 | | 05'05" | 1011 / 10058 |
11 | | 05'20" (+00'15") | 1002 / 11060 |
12 | | 05'23" (+00'18") | 997 / 12058 |
10月累積里程 :
134.98 km Adidas Adizero Mana 6 累積 :
235.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'32" | 00:17'38" |
4 | 05'50" | 00:23'28" |
5 | 05'27" | 00:28'55" |
6 | 05'54" | 00:34'49" |
7 | 05'18" | 00:40'07" |
8 | 05'31" | 00:45'38" |
9 | 05'31" | 00:51'09" |
10 | 05'07" | 00:56'16" |
11 | 05'19" | 01:01'35" |
12 | 05'22" | 01:06'57" |
12.5 | 05'34" | 01:09'41" |