32.0 km | 04:36:47 | 08:38/km日期: 2018-03-25 06:16 - 總爬升: 427 m - 平均心率: 128 - 卡路里: 1850 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 07'25" / 07'20" / 08'19" / 06'20" / 07'06" / 06'42" / 06'17" / 06'30" / 06'37" / 17'27" / 04'05" / 11'35" / 06'51" / 08'48" / 06'25" / 05'38" / 06'22" / 07'08" / 07'49" / 06'17" / 32'54" / 10'02" / 05'36" / 05'48" / 08'44" / 23'34" / 07'09" / 05'34" / 05'41" / 05'28" / 06'36" / 08'29" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'48") | 1000 / 1000 |
2 | | 07'24" (+02'49") | 218 / 1218 |
3 | | 09'20" (+04'45") | 4 / 1222 |
4 | | 07'15" (+02'40") | 1000 / 2222 |
5 | | 08'07" (+03'32") | 1000 / 3222 |
6 | | 06'20" (+01'45") | 1000 / 4222 |
7 | | 07'09" (+02'34") | 1000 / 5222 |
8 | | 06'37" (+02'02") | 1000 / 6222 |
9 | | 06'13" (+01'38") | 1000 / 7222 |
10 | | 06'32" (+01'57") | 858 / 8080 |
11 | | 06'28" (+01'53") | 1000 / 9080 |
12 | | 17'11" (+12'36") | 1000 / 10080 |
13 | | 04'35" | 1000 / 11080 |
14 | | 11'19" (+06'44") | 1000 / 12080 |
15 | | 06'48" (+02'13") | 1000 / 13080 |
16 | | 08'51" (+04'16") | 1000 / 14080 |
17 | | 06'18" (+01'43") | 1000 / 15080 |
18 | | 05'37" (+01'02") | 1000 / 16080 |
19 | | 06'22" (+01'47") | 1000 / 17080 |
20 | | 07'06" (+02'31") | 1000 / 18080 |
21 | | 07'55" (+03'20") | 1000 / 19080 |
22 | | 12'53" (+08'18") | 1000 / 20080 |
23 | | 26'18" (+21'43") | 1000 / 21080 |
24 | | 09'57" (+05'22") | 1000 / 22080 |
25 | | 05'36" (+01'01") | 1000 / 23080 |
26 | | 05'48" (+01'13") | 1000 / 24080 |
27 | | 08'46" (+04'11") | 1000 / 25080 |
28 | | 23'39" (+19'04") | 1000 / 26080 |
29 | | 07'56" (+03'21") | 1000 / 27080 |
30 | | 04'39" (+00'04") | 1000 / 28080 |
31 | | 05'38" (+01'03") | 1000 / 29080 |
32 | | 05'27" (+00'52") | 1000 / 30080 |
33 | | 07'01" (+02'26") | 1000 / 31080 |
34 | | 08'25" (+03'50") | 948 / 32029 |
台東吳燕強(跑後山)