9.1 km | 01:00:01 | 06:35/km日期: 2018-03-29 19:40 - 平均心率: 149 - 卡路里: 1000 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 不佳(64)
Pace: 06'36" / 06'34" / 06'24" / 06'31" / 06'25" / 06'26" / 06'27" / 06'28" / 06'06" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'31") | 993 / 993 |
| 2 | | 06'33" (+00'28") | 1000 / 1994 |
| 3 | | 06'23" (+00'18") | 1000 / 2994 |
| 4 | | 06'31" (+00'26") | 1000 / 3994 |
| 5 | | 06'23" (+00'18") | 1000 / 4994 |
| 6 | | 06'26" (+00'21") | 998 / 5993 |
| 7 | | 06'27" (+00'22") | 999 / 6992 |
| 8 | | 06'28" (+00'23") | 999 / 7992 |
| 9 | | 06'05" | 1000 / 8993 |
| 10 | | 19'33" (+13'28") | 107 / 9100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 206.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 06'31" | 00:26'05" |
| 5 | 06'25" | 00:32'30" |
| 6 | 06'26" | 00:38'56" |
| 7 | 06'27" | 00:45'23" |
| 8 | 06'28" | 00:51'51" |
| 9 | 06'06" | 00:57'57" |
| 9.1 | 20'12" | 00:59'59" |
展開計圈分析
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