20.6 km | 02:19:02 | 06:44/km日期: 2018-03-14 17:31 - 總爬升: 417 m - 地點: 山中湖*2 - 卡路里: 1429 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 07'38" / 05'34" / 06'19" / 06'55" / 08'02" / 06'36" / 05'22" / 05'15" / 05'20" / 06'52" / 09'31" / 05'56" / 05'59" / 07'29" / 08'04" / 12'18" / 05'12" / 04'47" / 05'16" / 05'51" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'50") | 1000 / 1000 |
| 2 | | 05'34" (+00'47") | 1000 / 2000 |
| 3 | | 06'18" (+01'31") | 1000 / 3000 |
| 4 | | 06'55" (+02'08") | 1000 / 4000 |
| 5 | | 08'02" (+03'15") | 1000 / 5000 |
| 6 | | 06'36" (+01'49") | 1000 / 6000 |
| 7 | | 05'21" (+00'34") | 1000 / 7000 |
| 8 | | 05'14" (+00'27") | 1000 / 8000 |
| 9 | | 05'20" (+00'33") | 1000 / 9000 |
| 10 | | 06'51" (+02'04") | 1000 / 10000 |
| 11 | | 09'31" (+04'44") | 1000 / 11000 |
| 12 | | 05'56" (+01'09") | 1000 / 12000 |
| 13 | | 05'59" (+01'12") | 1000 / 13000 |
| 14 | | 07'28" (+02'41") | 1000 / 14000 |
| 15 | | 08'04" (+03'17") | 1000 / 15000 |
| 16 | | 12'17" (+07'30") | 1000 / 16000 |
| 17 | | 05'11" (+00'24") | 1000 / 17000 |
| 18 | | 04'47" | 1000 / 18000 |
| 19 | | 05'15" (+00'28") | 1000 / 19000 |
| 20 | | 05'51" (+01'04") | 1000 / 20000 |
| 21 | | 07'41" (+02'54") | 621 / 20621 |
3月累積里程 :
283.13 km 
母子鱷魚 玩酷戰鞋 累積 :
296.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'34" | 00:13'12" |
| 3 | 06'19" | 00:19'31" |
| 4 | 06'55" | 00:26'26" |
| 5 | 08'02" | 00:34'28" |
| 6 | 06'36" | 00:41'04" |
| 7 | 05'22" | 00:46'26" |
| 8 | 05'15" | 00:51'41" |
| 9 | 05'20" | 00:57'01" |
| 10 | 06'52" | 01:03'53" |
| 11 | 09'31" | 01:13'24" |
| 12 | 05'56" | 01:19'20" |
| 13 | 05'59" | 01:25'19" |
| 14 | 07'29" | 01:32'48" |
| 15 | 08'04" | 01:40'52" |
| 16 | 12'18" | 01:53'10" |
| 17 | 05'12" | 01:58'22" |
| 18 | 04'47" | 02:03'09" |
| 19 | 05'16" | 02:08'25" |
| 20 | 05'51" | 02:14'16" |
| 20.6 | 07'42" | 02:19'03" |
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