7.5 km | 01:06:01 | 08:49/km日期: 2018-03-17 17:51 - 卡路里: 311 Cal - 平均步頻: 130 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 09'13" / 08'36" / 08'45" / 11'00" / 09'06" / 08'42" / 08'48" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+00'38") | 1000 / 1000 |
2 | | 08'35" | 1000 / 2000 |
3 | | 08'45" (+00'10") | 1000 / 3000 |
4 | | 08'43" (+00'08") | 1000 / 4000 |
5 | | 09'05" (+00'30") | 1000 / 5000 |
6 | | 08'41" (+00'06") | 1000 / 6000 |
7 | | 08'48" (+00'13") | 1000 / 7000 |
8 | | 08'36" (+00'01") | 480 / 7480 |
3月累積里程 :
361.90 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'36" | 00:17'49" |
3 | 08'45" | 00:26'34" |
4 | 11'00" | 00:37'34" |
5 | 09'06" | 00:46'40" |
6 | 08'42" | 00:55'22" |
7 | 08'48" | 01:04'10" |
7.5 | 08'36" | 01:08'18" |