62.2 km | 10:16:37 | 09:55/km日期: 2018-03-11 11:35 - 總爬升: 120 m - 卡路里: 3357 Cal - 溫度: 22°C - 濕度: 41% - PM2.5: 良好(3)
Pace: 05'06" / 04'32" / 04'18" / 04'12" / 04'27" / 08'21" / 05'35" / 05'15" / 62'05" / 48'04" / 06'46" / 05'53" / 04'10" / 04'29" / 04'35" / 05'45" / 04'44" / 06'00" / 105'34" / 05'45" / 05'41" / 05'35" / 05'26" / 07'15" / 05'33" / 05'39" / 05'35" / 05'28" / 07'32" / 05'40" / 08'49" / 09'12" / 06'25" / 08'05" / 08'09" / 07'17" / 05'31" / 06'06" / 05'34" / 06'38" / 08'29" / 06'12" / 08'17" / 07'06" / 07'27" / 06'16" / 07'10" / 07'22" / 06'21" / 09'16" / 07'29" / 06'07" / 07'36" / 08'48" / 07'00" / 08'36" / 11'08" / 09'32" / 08'39" / 07'27" / 10'00" / 11'31" / 12'06" /
3月累積里程 : 155.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'32" | 00:09'38" |
| 3 | 04'18" | 00:13'56" |
| 4 | 04'12" | 00:18'08" |
| 5 | 04'27" | 00:22'35" |
| 6 | 08'21" | 00:30'56" |
| 7 | 05'35" | 00:36'31" |
| 8 | 05'15" | 00:41'46" |
| 9 | 62'05" | 01:43'51" |
| 10 | 48'04" | 02:31'55" |
| 11 | 06'46" | 02:38'41" |
| 12 | 05'53" | 02:44'34" |
| 13 | 04'10" | 02:48'44" |
| 14 | 04'29" | 02:53'13" |
| 15 | 04'35" | 02:57'48" |
| 16 | 05'45" | 03:03'33" |
| 17 | 04'44" | 03:08'17" |
| 18 | 06'00" | 03:14'17" |
| 19 | 105'34" | 04:59'51" |
| 20 | 05'45" | 05:05'36" |
| 21 | 05'41" | 05:11'17" |
| 22 | 05'35" | 05:16'52" |
| 23 | 05'26" | 05:22'18" |
| 24 | 07'15" | 05:29'33" |
| 25 | 05'33" | 05:35'06" |
| 26 | 05'39" | 05:40'45" |
| 27 | 05'35" | 05:46'20" |
| 28 | 05'28" | 05:51'48" |
| 29 | 07'32" | 05:59'20" |
| 30 | 05'40" | 06:05'00" |
| 31 | 08'49" | 06:13'49" |
| 32 | 09'12" | 06:23'01" |
| 33 | 06'25" | 06:29'26" |
| 34 | 08'05" | 06:37'31" |
| 35 | 08'09" | 06:45'40" |
| 36 | 07'17" | 06:52'57" |
| 37 | 05'31" | 06:58'28" |
| 38 | 06'06" | 07:04'34" |
| 39 | 05'34" | 07:10'08" |
| 40 | 06'38" | 07:16'46" |
| 41 | 08'29" | 07:25'15" |
| 42 | 06'12" | 07:31'27" |
| 43 | 08'17" | 07:39'44" |
| 44 | 07'06" | 07:46'50" |
| 45 | 07'27" | 07:54'17" |
| 46 | 06'16" | 08:00'33" |
| 47 | 07'10" | 08:07'43" |
| 48 | 07'22" | 08:15'05" |
| 49 | 06'21" | 08:21'26" |
| 50 | 09'16" | 08:30'42" |
| 51 | 07'29" | 08:38'11" |
| 52 | 06'07" | 08:44'18" |
| 53 | 07'36" | 08:51'54" |
| 54 | 08'48" | 09:00'42" |
| 55 | 07'00" | 09:07'42" |
| 56 | 08'36" | 09:16'18" |
| 57 | 11'08" | 09:27'26" |
| 58 | 09'32" | 09:36'58" |
| 59 | 08'39" | 09:45'37" |
| 60 | 07'27" | 09:53'04" |
| 61 | 10'00" | 10:03'04" |
| 62 | 11'31" | 10:14'35" |
| 62.2 | 12'04" | 10:16'37" |
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