8.3 km | 00:42:16 | 05:06/km日期: 2018-03-15 18:23 - 地點: 交大環校+操場 - 天氣: 小雨 - 卡路里: 454 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'38" / 05'18" / 05'06" / 04'58" / 05'06" / 05'03" / 04'56" / 04'57" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'43") | 1000 / 1000 |
| 2 | | 05'17" (+00'22") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'02") | 1000 / 4000 |
| 5 | | 05'05" (+00'10") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 04'56" (+00'01") | 1000 / 8000 |
| 9 | | 04'51" | 277 / 8277 |
3月累積里程 :
288.67 km 
ASICS TARTHERZEAL 5-wide(湖水綠) 累積 :
1646.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'06" | 00:16'02" |
| 4 | 04'58" | 00:21'00" |
| 5 | 05'06" | 00:26'06" |
| 6 | 05'03" | 00:31'09" |
| 7 | 04'56" | 00:36'05" |
| 8 | 04'57" | 00:41'02" |
| 8.3 | 04'58" | 00:42'25" |
展開計圈分析
留言 
