13.4 km | 01:41:25 | 07:35/km日期: 2018-03-13 18:53 - 平均心率: 136 - 卡路里: 902 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 10'57" / 05'52" / 06'18" / 06'15" / 06'40" / 06'43" / 08'04" / 07'05" / 07'45" / 07'59" / 07'56" / 07'49" / 07'24" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'00" (+27'16") | 190 / 190 |
| 2 | | 05'44" | 1000 / 1190 |
| 3 | | 05'55" (+00'11") | 1000 / 2190 |
| 4 | | 06'18" (+00'34") | 1000 / 3190 |
| 5 | | 06'16" (+00'32") | 1000 / 4189 |
| 6 | | 06'41" (+00'57") | 1000 / 5189 |
| 7 | | 06'46" (+01'02") | 1000 / 6189 |
| 8 | | 08'11" (+02'27") | 1000 / 7189 |
| 9 | | 07'16" (+01'32") | 1000 / 8189 |
| 10 | | 07'33" (+01'49") | 1000 / 9190 |
| 11 | | 08'01" (+02'17") | 1000 / 10190 |
| 12 | | 07'53" (+02'09") | 1000 / 11190 |
| 13 | | 07'46" (+02'02") | 1000 / 12190 |
| 14 | | 07'25" (+01'41") | 1000 / 13190 |
| 15 | | 10'34" (+04'50") | 5 / 13195 |
| 16 | | 18'31" (+12'47") | 172 / 13368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
148.90 km 
LOTTO na 累積 :
391.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 05'52" | 00:16'49" |
| 3 | 06'18" | 00:23'07" |
| 4 | 06'15" | 00:29'22" |
| 5 | 06'40" | 00:36'02" |
| 6 | 06'43" | 00:42'45" |
| 7 | 08'04" | 00:50'49" |
| 8 | 07'05" | 00:57'54" |
| 9 | 07'45" | 01:05'39" |
| 10 | 07'59" | 01:13'38" |
| 11 | 07'56" | 01:21'34" |
| 12 | 07'49" | 01:29'23" |
| 13 | 07'24" | 01:36'47" |
| 13.4 | 12'35" | 01:41'25" |
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