11.2 km | 01:27:23 | 07:49/km日期: 2018-01-31 16:40 - 卡路里: 845 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'49" / 05'37" / 05'21" / 05'37" / 06'02" / 05'06" / 04'56" / 04'25" / 05'19" / 09'36" / 13'47" / 92'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'06") | 1000 / 1000 |
| 2 | | 05'36" (+01'13") | 1000 / 2000 |
| 3 | | 05'21" (+00'58") | 1000 / 3000 |
| 4 | | 05'38" (+01'15") | 1000 / 4000 |
| 5 | | 06'01" (+01'38") | 1000 / 5000 |
| 6 | | 05'06" (+00'43") | 1000 / 6000 |
| 7 | | 04'56" (+00'33") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 05'19" (+00'56") | 1000 / 9000 |
| 10 | | 09'36" (+05'13") | 1000 / 10000 |
| 11 | | 13'46" (+09'23") | 1000 / 11000 |
| 12 | | 01:32'31" (+28'08") | 163 / 11163 |
1月累積里程 : 235.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'21" | 00:16'47" |
| 4 | 05'37" | 00:22'24" |
| 5 | 06'02" | 00:28'26" |
| 6 | 05'06" | 00:33'32" |
| 7 | 04'56" | 00:38'28" |
| 8 | 04'25" | 00:42'53" |
| 9 | 05'19" | 00:48'12" |
| 10 | 09'36" | 00:57'48" |
| 11 | 13'47" | 01:11'35" |
| 11.2 | 92'12" | 01:26'41" |
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