11.1 km | 00:59:15 | 05:19/km日期: 2018-03-11 16:23 - 卡路里: 759 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 05'26" / 04'59" / 04'53" / 04'51" / 05'01" / 05'47" / 05'36" / 05'13" / 05'48" / 05'35" / 05'26" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'35") | 1000 / 1000 |
| 2 | | 04'58" (+00'07") | 1000 / 2000 |
| 3 | | 04'53" (+00'02") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'00" (+00'09") | 1000 / 5000 |
| 6 | | 05'46" (+00'55") | 1000 / 6000 |
| 7 | | 05'36" (+00'45") | 1000 / 7000 |
| 8 | | 05'13" (+00'22") | 1000 / 8000 |
| 9 | | 05'47" (+00'56") | 1000 / 9000 |
| 10 | | 05'35" (+00'44") | 1000 / 10000 |
| 11 | | 05'25" (+00'34") | 1000 / 11000 |
| 12 | | 05'18" (+00'27") | 130 / 11130 |
3月累積里程 :
143.78 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'59" | 00:10'25" |
| 3 | 04'53" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 05'01" | 00:25'10" |
| 6 | 05'47" | 00:30'57" |
| 7 | 05'36" | 00:36'33" |
| 8 | 05'13" | 00:41'46" |
| 9 | 05'48" | 00:47'34" |
| 10 | 05'35" | 00:53'09" |
| 11 | 05'26" | 00:58'35" |
| 11.1 | 05'13" | 00:59'16" |
展開計圈分析
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