10.2 km | 00:55:39 | 05:26/km日期: 2018-03-01 18:00 - 卡路里: 662 Cal - 總步數: 9598 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'19" / 05'40" / 05'39" / 05'31" / 05'34" / 05'33" / 05'33" / 05'24" / 04'57" / 04'30" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'50") | 1005 / 1005 | 167 / 95 |
| 2 | | 05'38" (+01'11") | 1004 / 2010 | 170 / 104 |
| 3 | | 05'37" (+01'10") | 1005 / 3016 | 170 / 104 |
| 4 | | 05'29" (+01'02") | 1004 / 4020 | 171 / 106 |
| 5 | | 05'35" (+01'08") | 1005 / 5025 | 170 / 105 |
| 6 | | 05'31" (+01'04") | 1004 / 6030 | 171 / 105 |
| 7 | | 05'29" (+01'02") | 1001 / 7031 | 171 / 106 |
| 8 | | 05'23" (+00'56") | 1001 / 8032 | 173 / 106 |
| 9 | | 04'58" (+00'31") | 1003 / 9036 | 177 / 113 |
| 10 | | 04'27" | 1007 / 10044 | 182 / 122 |
| 11 | | 04'16" | 218 / 10262 | 182 / 128 |
3月累積里程 :
190.08 km 
MIZUNO WAVE EMPEROR TR WIDE 累積 :
1010.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'40" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 05'31" | 00:23'09" |
| 5 | 05'34" | 00:28'43" |
| 6 | 05'33" | 00:34'16" |
| 7 | 05'33" | 00:39'49" |
| 8 | 05'24" | 00:45'13" |
| 9 | 04'57" | 00:50'10" |
| 10 | 04'30" | 00:54'40" |
| 10.2 | 04'30" | 00:55'39" |
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