10.1 km | 00:57:34 | 05:42/km日期: 2018-03-01 17:34 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'52" / 05'30" / 05'34" / 05'33" / 05'36" / 05'41" / 05'39" / 05'54" / 05'52" / 05'57" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'21") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'33" (+00'03") | 1000 / 3000 |
4 | | 05'33" (+00'03") | 1000 / 4000 |
5 | | 05'35" (+00'05") | 1000 / 5000 |
6 | | 05'41" (+00'11") | 1000 / 6000 |
7 | | 05'38" (+00'08") | 1000 / 7000 |
8 | | 05'53" (+00'23") | 1000 / 8000 |
9 | | 05'52" (+00'22") | 1000 / 9000 |
10 | | 05'57" (+00'27") | 1000 / 10000 |
11 | | 05'27" | 82 / 10082 |
3月累積里程 :
190.87 km Adidas Adizero ace7 累積 :
1137.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'34" | 00:16'56" |
4 | 05'33" | 00:22'29" |
5 | 05'36" | 00:28'05" |
6 | 05'41" | 00:33'46" |
7 | 05'39" | 00:39'25" |
8 | 05'54" | 00:45'19" |
9 | 05'52" | 00:51'11" |
10 | 05'57" | 00:57'08" |
10.1 | 05'28" | 00:57'35" |