17.3 km | 02:31:37 | 08:46/km日期: 2018-03-03 05:44 - 總爬升: 108 m - 平均心率: 138 - 卡路里: 1083 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88% - PM2.5: 危險(71)
Pace: 06'55" / 06'12" / 06'29" / 07'14" / 06'56" / 07'26" / 08'48" / 08'23" / 08'07" / 14'32" / 08'47" / 09'49" / 10'13" / 12'21" / 10'38" / 10'41" / 10'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'44") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'29" (+00'18") | 1000 / 3000 |
| 4 | | 07'13" (+01'02") | 1000 / 4000 |
| 5 | | 06'56" (+00'45") | 1000 / 5000 |
| 6 | | 07'25" (+01'14") | 1000 / 6000 |
| 7 | | 08'48" (+02'37") | 1000 / 7000 |
| 8 | | 08'22" (+02'11") | 1000 / 8000 |
| 9 | | 08'07" (+01'56") | 1000 / 9000 |
| 10 | | 09'05" (+02'54") | 1000 / 10000 |
| 11 | | 08'46" (+02'35") | 1000 / 11000 |
| 12 | | 09'49" (+03'38") | 1000 / 12000 |
| 13 | | 10'12" (+04'01") | 1000 / 13000 |
| 14 | | 12'21" (+06'10") | 1000 / 14000 |
| 15 | | 10'37" (+04'26") | 1000 / 15000 |
| 16 | | 10'40" (+04'29") | 1000 / 16000 |
| 17 | | 10'27" (+04'16") | 1000 / 17000 |
| 18 | | 10'51" (+04'40") | 286 / 17286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
111.57 km 
ASICS GEL-Cumulus 17 Lite-Show T5E9N 累積 :
3532.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'12" | 00:13'07" |
| 3 | 06'29" | 00:19'36" |
| 4 | 07'14" | 00:26'50" |
| 5 | 06'56" | 00:33'46" |
| 6 | 07'26" | 00:41'12" |
| 7 | 08'48" | 00:50'00" |
| 8 | 08'23" | 00:58'23" |
| 9 | 08'07" | 01:06'30" |
| 10 | 14'32" | 01:21'02" |
| 11 | 08'47" | 01:29'49" |
| 12 | 09'49" | 01:39'38" |
| 13 | 10'13" | 01:49'51" |
| 14 | 12'21" | 02:02'12" |
| 15 | 10'38" | 02:12'50" |
| 16 | 10'41" | 02:23'31" |
| 17 | 10'27" | 02:33'58" |
| 17.3 | 10'49" | 02:37'04" |
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