10.0 km | 00:52:18 | 05:12/km日期: 2018-02-26 06:39 - 卡路里: 532 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83%
Pace: 05'32" / 05'15" / 05'07" / 05'10" / 05'10" / 05'09" / 05'20" / 05'11" / 05'12" / 05'05" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'26") | 1000 / 1000 |
2 | | 05'15" (+00'10") | 1000 / 2000 |
3 | | 05'06" (+00'01") | 1000 / 3000 |
4 | | 05'09" (+00'04") | 1000 / 4000 |
5 | | 05'10" (+00'05") | 1000 / 5000 |
6 | | 05'08" (+00'03") | 1000 / 6000 |
7 | | 05'20" (+00'15") | 1000 / 7000 |
8 | | 05'11" (+00'06") | 1000 / 8000 |
9 | | 05'11" (+00'06") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 04'55" | 26 / 10026 |
2月累積里程 :
151.30 km Nike Air Zoom Odyssey 累積 :
2128.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 05'07" | 00:15'54" |
4 | 05'10" | 00:21'04" |
5 | 05'10" | 00:26'14" |
6 | 05'09" | 00:31'23" |
7 | 05'20" | 00:36'43" |
8 | 05'11" | 00:41'54" |
9 | 05'12" | 00:47'06" |
10 | 05'05" | 00:52'11" |
10.0 | 05'02" | 00:52'19" |