15.0 km | 01:44:33 | 06:57/km日期: 2018-02-24 06:40 - 總爬升: 174 m - 平均心率: 154 - 卡路里: 818 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'42" / 06'35" / 06'16" / 06'18" / 06'13" / 06'29" / 08'44" / 08'44" / 14'59" / 09'18" / 06'37" / 06'49" / 06'44" / 06'42" / 06'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'30") | 1000 / 1000 |
| 2 | | 06'24" (+00'12") | 1000 / 2000 |
| 3 | | 06'16" (+00'04") | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 07'24" (+01'12") | 1000 / 7000 |
| 8 | | 08'01" (+01'49") | 1000 / 8000 |
| 9 | | 08'35" (+02'23") | 1000 / 9000 |
| 10 | | 08'10" (+01'58") | 1000 / 10000 |
| 11 | | 06'37" (+00'25") | 1000 / 11000 |
| 12 | | 06'48" (+00'36") | 1000 / 12000 |
| 13 | | 06'44" (+00'32") | 1000 / 13000 |
| 14 | | 06'41" (+00'29") | 1000 / 14000 |
| 15 | | 06'50" (+00'38") | 1000 / 15000 |
| 16 | | 07'16" (+01'04") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 191.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'35" | 00:13'17" |
| 3 | 06'16" | 00:19'33" |
| 4 | 06'18" | 00:25'51" |
| 5 | 06'13" | 00:32'04" |
| 6 | 06'29" | 00:38'33" |
| 7 | 08'44" | 00:47'17" |
| 8 | 08'44" | 00:56'01" |
| 9 | 14'59" | 01:11'00" |
| 10 | 09'18" | 01:20'18" |
| 11 | 06'37" | 01:26'55" |
| 12 | 06'49" | 01:33'44" |
| 13 | 06'44" | 01:40'28" |
| 14 | 06'42" | 01:47'10" |
| 15 | 06'51" | 01:54'01" |
| 15.0 | 07'16" | 01:54'17" |
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