21.3 km | 01:59:17 | 05:36/km日期: 2018-02-20 07:40 - 總爬升: 807 m - 地點: 花壇國小 - 天氣: 大太陽 - 卡路里: 1265 Cal - 總步數: 22202 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 97% - PM2.5: 不佳(60)
Pace: 06'16" / 05'45" / 05'47" / 05'43" / 05'47" / 06'33" / 05'17" / 06'09" / 05'37" / 05'43" / 05'01" / 04'52" / 06'43" / 06'38" / 04'28" / 04'22" / 05'43" / 05'04" / 05'11" / 05'09" / 04'57" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'59") | 1002 / 1002 | 180 / 88 |
| 2 | | 05'44" (+01'27") | 1000 / 2003 | 181 / 96 |
| 3 | | 05'45" (+01'28") | 1004 / 3007 | 180 / 96 |
| 4 | | 05'44" (+01'27") | 1005 / 4013 | 180 / 96 |
| 5 | | 05'44" (+01'27") | 1010 / 5023 | 180 / 96 |
| 6 | | 06'30" (+02'13") | 1007 / 6031 | 178 / 85 |
| 7 | | 05'15" (+00'58") | 1002 / 7033 | 182 / 104 |
| 8 | | 06'16" (+01'59") | 1003 / 8037 | 185 / 85 |
| 9 | | 05'37" (+01'20") | 1000 / 9038 | 186 / 95 |
| 10 | | 05'45" (+01'28") | 1007 / 10045 | 184 / 94 |
| 11 | | 04'54" (+00'37") | 1006 / 11052 | 188 / 108 |
| 12 | | 04'54" (+00'37") | 1009 / 12061 | 187 / 108 |
| 13 | | 07'17" (+03'00") | 1001 / 13063 | 199 / 68 |
| 14 | | 06'07" (+01'50") | 1005 / 14068 | 187 / 87 |
| 15 | | 04'27" (+00'10") | 1002 / 15070 | 188 / 119 |
| 16 | | 04'17" | 1004 / 16074 | 189 / 122 |
| 17 | | 05'57" (+01'40") | 1009 / 17084 | 187 / 89 |
| 18 | | 05'13" (+00'56") | 1000 / 18084 | 185 / 103 |
| 19 | | 05'09" (+00'52") | 1007 / 19092 | 188 / 102 |
| 20 | | 05'12" (+00'55") | 1002 / 20094 | 193 / 99 |
| 21 | | 04'49" (+00'32") | 1004 / 21098 | 188 / 109 |
| 22 | | 05'48" (+01'31") | 295 / 21393 | 195 / 87 |
2月累積里程 :
190.43 km 
ASICS LYTERACER TS 5 累積 :
1957.6 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'45" | 00:12'01" |
| 3 | 05'47" | 00:17'48" |
| 4 | 05'43" | 00:23'31" |
| 5 | 05'47" | 00:29'18" |
| 6 | 06'33" | 00:35'51" |
| 7 | 05'17" | 00:41'08" |
| 8 | 06'09" | 00:47'17" |
| 9 | 05'37" | 00:52'54" |
| 10 | 05'43" | 00:58'37" |
| 11 | 05'01" | 01:03'38" |
| 12 | 04'52" | 01:08'30" |
| 13 | 06'43" | 01:15'13" |
| 14 | 06'38" | 01:21'51" |
| 15 | 04'28" | 01:26'19" |
| 16 | 04'22" | 01:30'41" |
| 17 | 05'43" | 01:36'24" |
| 18 | 05'04" | 01:41'28" |
| 19 | 05'11" | 01:46'39" |
| 20 | 05'09" | 01:51'48" |
| 21 | 04'57" | 01:56'45" |
| 21.3 | 08'34" | 01:59'17" |
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