16.0 km | 01:47:06 | 06:41/km日期: 2018-02-20 06:09 - 平均心率: 138 - 卡路里: 995 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 07'20" / 07'13" / 07'03" / 06'58" / 06'56" / 06'47" / 06'37" / 06'23" / 07'44" / 06'33" / 06'25" / 06'25" / 06'29" / 06'38" / 06'33" / 05'49" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'31") | 1000 / 1000 |
| 2 | | 07'11" (+01'23") | 1000 / 2000 |
| 3 | | 07'03" (+01'15") | 1000 / 3000 |
| 4 | | 06'58" (+01'10") | 1000 / 4000 |
| 5 | | 06'55" (+01'07") | 1000 / 5000 |
| 6 | | 06'47" (+00'59") | 1000 / 6000 |
| 7 | | 06'36" (+00'48") | 1000 / 7000 |
| 8 | | 06'23" (+00'35") | 1000 / 8000 |
| 9 | | 06'48" (+01'00") | 1000 / 9000 |
| 10 | | 06'33" (+00'45") | 1000 / 10000 |
| 11 | | 06'24" (+00'36") | 1000 / 11000 |
| 12 | | 06'25" (+00'37") | 1000 / 12000 |
| 13 | | 06'28" (+00'40") | 1000 / 13000 |
| 14 | | 06'37" (+00'49") | 1000 / 14000 |
| 15 | | 06'33" (+00'45") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 20'02" (+14'14") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 74.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'13" | 00:14'33" |
| 3 | 07'03" | 00:21'36" |
| 4 | 06'58" | 00:28'34" |
| 5 | 06'56" | 00:35'30" |
| 6 | 06'47" | 00:42'17" |
| 7 | 06'37" | 00:48'54" |
| 8 | 06'23" | 00:55'17" |
| 9 | 07'44" | 01:03'01" |
| 10 | 06'33" | 01:09'34" |
| 11 | 06'25" | 01:15'59" |
| 12 | 06'25" | 01:22'24" |
| 13 | 06'29" | 01:28'53" |
| 14 | 06'38" | 01:35'31" |
| 15 | 06'33" | 01:42'04" |
| 16 | 05'49" | 01:47'53" |
| 16.0 | 21'22" | 01:48'03" |
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